Question:
You once were taking arginine on a regular basis.
How much?
How often?
For how long?
How much weight did you lose?
How long before you noticed weight loss?
Do you feel you lost mostly fat, or lean mass also?
Any effect on erectile function?
Any diarrhea?
Answer:
One level teaspoon of TwinLab arginine hydrochloride every morning
on awakening, which according to the label is 3.75 grams of arginine.
Every weekday morning.
I wish now that I had done it more intermittently.
I feel that it finally wore off because my body
got used to it.
The beneficial effect lasted for a full two years.
I discontinued it sometime after that.
Only about 10 pounds, but it was all from around my waist, evidently.
I lost about 3 inches from my waist. My pants no longer fit me.
Just a few days. Less than a week!
No, except that it also made me horny as a hoot-owl
for a month or so. I could be walking along, and a
knothole in a fence would start to look pretty good
to me!
None whatsoever.
